12/29/25 Long stretch + elephant/elephant 1 leg Previous Footwork / hundreds/ frog leg circles / stomach massage Next Knee stretch series. Round back. Flat back. Round back Knees off You Might Also Like Stability mat work Pilates Mat with Towel Prop Pulling straps 1+2 March MATness homework #1 March MATness final
12/29/25 Long stretch + elephant/elephant 1 leg Previous Footwork / hundreds/ frog leg circles / stomach massage Next Knee stretch series. Round back. Flat back. Round back Knees off You Might Also Like Stability mat work Pilates Mat with Towel Prop Pulling straps 1+2 March MATness homework #1 March MATness final
