12/29/25 Long stretch + elephant/elephant 1 leg Previous Footwork / hundreds/ frog leg circles / stomach massage Next Knee stretch series. Round back. Flat back. Round back Knees off You Might Also Like Knee stretch series. Round back. Flat back. Round back Knees off March MATness week 3 Home|Work March MATness final Pulling straps 1+2 March MATness homework #1
12/29/25 Long stretch + elephant/elephant 1 leg Previous Footwork / hundreds/ frog leg circles / stomach massage Next Knee stretch series. Round back. Flat back. Round back Knees off You Might Also Like Knee stretch series. Round back. Flat back. Round back Knees off March MATness week 3 Home|Work March MATness final Pulling straps 1+2 March MATness homework #1
