12/29/25 Footwork / hundreds/ frog leg circles / stomach massage Previous Pulling straps 1+2 Next Long stretch + elephant/elephant 1 leg You Might Also Like March MATness week #4 Quick foam roller sequence Long stretch + elephant/elephant 1 leg Stability mat work Pulling straps 1+2
12/29/25 Footwork / hundreds/ frog leg circles / stomach massage Previous Pulling straps 1+2 Next Long stretch + elephant/elephant 1 leg You Might Also Like March MATness week #4 Quick foam roller sequence Long stretch + elephant/elephant 1 leg Stability mat work Pulling straps 1+2
