12/29/25 Footwork / hundreds/ frog leg circles / stomach massage Previous Pulling straps 1+2 Next Long stretch + elephant/elephant 1 leg You Might Also Like Stability mat work Knee stretch series. Round back. Flat back. Round back Knees off Long stretch + elephant/elephant 1 leg Quick foam roller sequence Pulling straps 1+2
12/29/25 Footwork / hundreds/ frog leg circles / stomach massage Previous Pulling straps 1+2 Next Long stretch + elephant/elephant 1 leg You Might Also Like Stability mat work Knee stretch series. Round back. Flat back. Round back Knees off Long stretch + elephant/elephant 1 leg Quick foam roller sequence Pulling straps 1+2
