12/29/25 Footwork / hundreds/ frog leg circles / stomach massage Previous Pulling straps 1+2 Next Long stretch + elephant/elephant 1 leg You Might Also Like Quick foam roller sequence Long stretch + elephant/elephant 1 leg Pilates Mat with Towel Prop March MATness week #4 March MATness final
12/29/25 Footwork / hundreds/ frog leg circles / stomach massage Previous Pulling straps 1+2 Next Long stretch + elephant/elephant 1 leg You Might Also Like Quick foam roller sequence Long stretch + elephant/elephant 1 leg Pilates Mat with Towel Prop March MATness week #4 March MATness final
