12/29/25 Footwork / hundreds/ frog leg circles / stomach massage Previous Pulling straps 1+2 Next Long stretch + elephant/elephant 1 leg You Might Also Like March MATness week 3 Home|Work March MATness homework #1 March MATness final Knee stretch series. Round back. Flat back. Round back Knees off Stability mat work
12/29/25 Footwork / hundreds/ frog leg circles / stomach massage Previous Pulling straps 1+2 Next Long stretch + elephant/elephant 1 leg You Might Also Like March MATness week 3 Home|Work March MATness homework #1 March MATness final Knee stretch series. Round back. Flat back. Round back Knees off Stability mat work
