12/29/25 Pulling straps 1+2 Previous Pilates Mat with Towel Prop Next Footwork / hundreds/ frog leg circles / stomach massage You Might Also Like Quick foam roller sequence Long stretch + elephant/elephant 1 leg March MATness week 3 Home|Work Knee stretch series. Round back. Flat back. Round back Knees off March MATness final
12/29/25 Pulling straps 1+2 Previous Pilates Mat with Towel Prop Next Footwork / hundreds/ frog leg circles / stomach massage You Might Also Like Quick foam roller sequence Long stretch + elephant/elephant 1 leg March MATness week 3 Home|Work Knee stretch series. Round back. Flat back. Round back Knees off March MATness final
