12/29/25 Pilates Mat with Towel Prop Previous Stability mat work Next Pulling straps 1+2 You Might Also Like Quick foam roller sequence Pulling straps 1+2 March MATness week #4 Long stretch + elephant/elephant 1 leg March MATness 2nd week home work
12/29/25 Pilates Mat with Towel Prop Previous Stability mat work Next Pulling straps 1+2 You Might Also Like Quick foam roller sequence Pulling straps 1+2 March MATness week #4 Long stretch + elephant/elephant 1 leg March MATness 2nd week home work