12/29/25 Stability mat work Previous March MATness homework #1 Next Pilates Mat with Towel Prop You Might Also Like Knee stretch series. Round back. Flat back. Round back Knees off Footwork / hundreds/ frog leg circles / stomach massage March MATness 2nd week home work March MATness homework #1 March MATness week 3 Home|Work
12/29/25 Stability mat work Previous March MATness homework #1 Next Pilates Mat with Towel Prop You Might Also Like Knee stretch series. Round back. Flat back. Round back Knees off Footwork / hundreds/ frog leg circles / stomach massage March MATness 2nd week home work March MATness homework #1 March MATness week 3 Home|Work
